Yoga Therapy

Yoga  therapy involves the use of yoga and ayurveda practices and techniques to treat common ailments and medical conditions.  Yoga therapy brings a holistic approach considering the individual as a whole to identify and correct imbalances in the body, mind or spirit.

All yoga therapy sessions take place on a 1-2-1 basis and will be tailored to the individuals needs.  Your first appointment will include an initial consultation to determine the most appropriate treatment.

Yoga therapy can be beneficial for both short and long term conditions.  Sessions last approximately 1hr (initial session 1hr 15mins) & cost £50 per session.

Get in touch to find out how yoga therapy could help you.

fi@fishepherd.com or Book Here

Yoga, Coaching, Meditation, Wellbeing