Seasonal Mini Retreats
Prana Yoga Studio, Hamilton
Kicking off 2018 with a winter warmer on Sunday 14th January 2pm-4.30pm. There’ll be one every season with a yoga flow for that particular season, pranayama, meditation and of course, yoga nidra to leave you totally relaxaed and refreshed.
- Winter Warmer– Sunday 14th January 2pm-4.40pm
- Spring Detox– Saturday 24th March 2pm-4.30pm
- Early Summer Energiser– Saturday 2nd June 2pm-4.30pm
Goddess Day Retreats – Coming Soon!
These day retreats will take place in Spring, Summer, Autumn and Winter using the energy of the season and taking inspiration from a particular goddess. Designed to uplift, inspire and empower.
- Spring – Goddess Vision – Vision & Empowerment
- Summer – Goddess Fire – Heart Centred Action
- Autumn – Goddess Soul – Reaping the results of our action
- Winter – Goddess Spirit – Reflection and Restoration
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