Monthly Meditation Group

Each month I’ll be hosting a meditation workshop at seasonal yoga academy.  Each session we will be focussing on a particular aspect of meditation to help support you with a regular meditation practice or dive deeper.

During each session there will be meditation practice, a talk and opportunity for discussion.  Sessions will be very relaxed and informal providing a supportive environment to ask questions and learn from others.  Sessions are suitable for beginners and more experienced practitioners alike – even if you’ve never practised meditation this is a great place to start.

Dates (all sessions take place 3-5pm at Seasonal Yoga Academy & cost £15):

  • February 11th
  • March 18th
  • April 22nd
  • May 20th
  • Jun 24th
  • July 29th
  • August – summer break
  • September 2nd
  • October 14th
  • November 11th
  • December 9th

Booking Required

Yoga, Coaching, Meditation, Wellbeing