Time to Roar

Time to Roar

I always feel that new moons are a great time for stating afresh, setting some new intentions.  Yesterday saw the new moon in Leo which is said to be a very fiery time – “stoking the flames of our potential …..Courage to be our true selves, To find...
Having Fun with Aerial Yoga

Having Fun with Aerial Yoga

This week I’m talking about “Having Fun” I was going to dive a little bit deeper into meditation and its wonderful benefits in this weeks blog but after a fun  aerial yoga class this week I changed my mind – let’s talk about having fun instead!  I’m not suggesting...