After practising yoga on and off for almost 20 years i decided to do my 200hr teacher training with the Seasonal Yoga Academy in Glasgow, Scotland. The aim was to further develop my self practice but the course turned out to be life changing as I really enjoyed teaching and decided I wanted it to be a bigger part of my life. I went on to do the 300hr training, again with the Seasonal Yoga Academy, to further develop my teaching. Through deeper meditation I also learnt a lot about myself allowing me to overcome limiting beliefs and drive forward some big changes in my life, giving up my full time job and starting my own business supporting others to make changes and lead happy healthy lives.
Always learning and developing I’m continuing to develop my yoga practice as well as further expand my knowledge of nutrition, ayurveda and aromatherapy to develop a holistic health practice.