500hr Seasonal Yoga Teacher, Yoga, Reiki Master and Lifestyle Coach.
I’m passionate about helping people to find inner peace and calm and restore their energy levels through yoga, meditation, reiki and life coaching.
Specialising in Seasonal, Restorative and Yin Yoga to still the mind. reduce stress and enhance overall wellbeing. I run a weekly yoga class at Seasonal Yoga Academy & The Yoga & Pilates Place as well as regular mini retreats, day retreats and meditation workshops to help you find some inner calm.
I’m also a Reiki Master and am running Level I and Level II trainings during 2019.
I offer life coaching packages to help people move forwards in life, overcome stuck energy and blockages and release resistance.